During this coaching series, you will embark on a transformative journey aimed at fostering emotional well-being and building resilience against toxic relationships. Our dedicated team of experienced mental health professionals and relationship experts will guide you through a range of topics and practical strategies to help you break free from the patterns of toxic behavior and establish healthier, fulfilling connections.
 

For half the price of therapy at just $60 a week, you can expect the following key benefits:

 

• Gain insights into identifying toxic relationship patterns and recognizing red flags.

• Develop effective communication skills to set boundaries and express your needs.

• Explore strategies for boosting self-esteem and self-worth.

• Learn how to establish healthy relationship dynamics based on mutual respect and support

• Acquire practical tools to navigate challenging emotions and rebuild trust.

• Cultivate resilience and develop a strong sense of self to avoid falling into similar patterns in the future.

 

We are confident that this group coaching series will provide you with valuable knowledge, guidance, community and support as you work towards creating a life free from unhealthy relationships.

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